It's been so long since I've posted here, I'm a little embarrassed to be doing this after all this time. I can tell from tracking things that I still have a faithful following, and for that - and much else - I am so grateful.

Just want to report that all is well on the health front; staying diligent with my supplement regimen, and it's still working! Hope the same is true for all of you. One last VERY important comment - more of a strong request:

Whoever it is that's spamming this blog with all kinds of weird posts - you know who you are, the Nike Air guy (also uses "coach store" etc. as usernames) - please stop, or I'll have to ban you from the site. If you're going to post here, please keep it relevant - that is, pertinent to the topic - whether it's enzymes or supplements, (or even general health I suppose would be acceptable).

Thanks to one and all for observing this, and other blog etiquette. Best of health to you all in 2011! 

Hi all - As you can tell from my previous articles, I've done quite a bit of research on this amazing enzyme - but I didn't want to report specific results until I could speak from experience. Well, I've been taking serratiopeptidase for less than a week now, and I'm already feeling a difference.

My main problem has been lower back pain; I'd been plagued by it earlier in life, but since getting in better shape in the last 10 years or so, I'd had it under control. However, within the last few months, my back's been quite stiff and sore - especially when I first get up in the morning. This is probably due to a combination of overdoing it with my workouts, and sitting at the computer (with bad posture!) too long.

Well, I'm not going to tell you my back pain's completely gone, but there has been definite improvement - and again, I've only been taking the serrapeptase for less than a week. I'm taking 20,000 i.u. (200 mg.) twice daily. As reported in earlier articles, there are no side effects - and for me, this dosage seems about right at this point.

As I promised earlier, I've found a great source for this stuff. Advance Physician Formulas has a very good price on top-quality serratiopeptidase - if you're ready to try some yourself, I'd recommend theirs.

If you do decide to order, please let me know how it works for you - I'm eager to hear your feedback!